Retreat details



Join Erika for a week of relaxation and
rejuvenation at a beautiful eco resort in the south of Portugal.

6th – 12th October 2019

Daily movement practices and meditation
to tune into yourself and restore your body, mind and soul.
mind and soul.

Double Occupancy £860
Single Occupancy £1250

Price Includes:

6 nights accomodation

3 organic vegetarian meals (tea available throughout the day)

Daily Pilates, yoga & meditation – morning and evening session.

Price does not include:

Travel to and from Casa Vale da Lama

Travel Insurance

For booking and information please e-mail Erika at