The Yoga Body Centre at Clapton Pond has been serving the local community for four years, we are a small friendly yoga studio offering both Pilates and Yoga. Classes open to the public at the studio are: Mixed ability Hatha, Iyengar, Astanga, Dynamic Flow, Kundalini, Antenatal , Postnatal, Restorative and Recuperative Yoga as well as two levels of Pilates. We also teach private sessions to individuals as well as group corporate classes.
Quite apart from the charm of the new and the fascination of the half understood, there is good cause for yoga to have many adherents. It offers the possibility of controllable experience and thus satisfies the scientific need for "facts'; and, besides this, by reason of its breadth and depth, its venerable age, its doctrine, and method, which include every phase of life, it promises undreamed of possibilitiesDr. C. Jung